Why Japanese tea is good for your mind and body.

It is widely known that green tea contains many components that are said to have positive effects on health.
The study found that “habitual consumption of green tea reduced the risk of all-cause mortality in men and women,
as well as the risk of death from heart disease, cerebrovascular disease, and respiratory disease in men.”
It was announced by the National Cancer Center, and its efficacy is attracting more and more attention.

Core ingredients

• カテキンCatechin

  It is a type of polyphenol that is responsible for the bitterness and astringency of green tea. Due to its antioxidant properties, it helps prevent aging, weakened immune system, and various diseases. It also has antibacterial and sterilizing properties, and can be expected to prevent bad breath, tooth decay, and food poisoning. It is an ingredient that can be expected to have many benefits, such as anti-allergic effects and body fat-reducing effects.

• カフェインCaffeine

  It has a stimulant effect that improves concentration and suppresses sleepiness, and a diuretic effect that makes it easier for excess water and waste products to be excreted from the body. It can also be expected to promote fat burning. Because it is a substance that stimulates the central nervous system, caution should be taken when consuming excessive amounts.

• テアニンTheanine

  It is a component related to the flavor and sweetness of tea, and is a type of amino acid that is abundantly contained in green tea. It has the effect of suppressing the disturbance of the autonomic nervous system caused by stress and relaxing the mind and body. You can also expect to maintain concentration and relieve tension.

• ビタミンCVitamin C

  In fact, there are reports that the vitamin C content per 100g is more than twice as high in sencha leaves as in lemons and strawberries. It has antioxidant effects that prevent aging, suppress melanin that increases due to exposure to UV rays, and prevent collagen destruction.

• ミネラルMineral

  It is essential for human health. Green tea contains many minerals such as potassium, calcium, magnesium, phosphorus, and sodium. In particular, it contains a lot of potassium, which is thought to have the effect of adjusting the osmotic pressure of cells in the body, and calcium, which is essential for building bones and teeth.

• その他Other

  Other health benefits include dietary fiber, which is said to have an intestinal regulating effect, vitamin E, which has an antioxidant effect, GABA, which has a blood pressure lowering effect, and fluorine, which has the effect of strengthening teeth and building resistance to prevent cavities. It contains many ingredients that will help you maintain it.